They say necessity is the mother of all invention; it’s certainly true for Emilia and me. When my daughter was 10 years old, she told me about her dream of becoming a chemical engineer. That’s not as far-fetched as you may think; engineers run in the family, and she wanted to follow in the footsteps …
Month: January 2019
Learn how to quickly control and manage your stress with these fast and easy techniques In 2016 and 2017, I was teaching in-person classes on stress management and meditation, but soon realized that people were so busy, they couldn’t find time to attend. It was difficult to watch the negative health spiral of being too …